Questions/Book An Appointment

Appointments are available in 30 minute or 60 minute sessions. Hours are by appointment. Please email me at holdyourselfsacred@gmail.com with the following information:

  • Your name.
  • Which days & times would work best for you.

I will get back to you, usually within 24 hours, to help you finish booking your appointment time.

You may also call (720) 583-3940 and leave a message.

If you would like to be on my mailing list, to be notified of when I release a new guided meditation, blog post, or have special upcoming events (I promise, I will NOT inundate your email box – you will be unlikely to receive more than one email per month!), sign up here:

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