guides – Hold Yourself Sacred

When the Universe is Talking to You … Are You Listening?

Is the Universe talking to you? Are you paying attention? Is your life Divinely guided?

Are You Paying Attention to the Signs?

Life is frequently sending us all kinds of signs, both subtle and overt, to help guide us along the way. They come in countless forms – numbers, songs, colors, fortune cookies, memes, passages in books we read, snippets of conversations we overhear, literal signs, and more. The Universe is constantly talking to us and interactingContinue reading “Are You Paying Attention to the Signs?”

Muscle Testing

My first awareness of muscle testing was as a young teenager when my chiropractor would use applied kinesiology to test for weaknesses along my spine and meridian points. Years later, when a similar concept was taught in my energy healing school, I was excited to learn! Over the years, muscle testing has become second natureContinue reading “Muscle Testing”

When I First Started Doing Intuitive Readings

A little over 20 years ago, I was coaching a high school girls’ sports team. The athletic department had instructed us coaches to let our players know that if any student athletes were caught smoking or drinking alcohol, they would be summarily dismissed from the team and no longer allowed to play the rest ofContinue reading “When I First Started Doing Intuitive Readings”

Healing Is An Ongoing Journey & Perfection Isn’t Part of the Deal

I found a bin of my old papers in the basement a few mornings ago when I was looking for a toaster oven. I brought the papers upstairs to check them out. There were letters that I wrote to my Mom from when I lived in Spain and lots of letters and writings from whenContinue reading “Healing Is An Ongoing Journey & Perfection Isn’t Part of the Deal”

Welcome to My Metaphysical Playground!

Ah, the metaphysical! It has fascinated me since my first encounter with a psychic at age 18. I’ve read countless books, hung out with and been friends with psychics and astrologers and healers, taken classes in energy healing, Reiki, healing with crystals, psychic readings, and more. I’ve owned a health food store for 8 years,Continue reading “Welcome to My Metaphysical Playground!”