I have always been about holding space for myself and others to be our authentic selves, living our dream lives. I value unconditional love – and creating space for people to be unapologetically themselves, as long as they are not harming others or doing anything non-consensual.I’ve been an ambassador of love, offering people permission to be their full, authentic, loving, human selves all of my adult life. That has been reflected in my writing, as well in all of my careers, from massage therapist/health food store owner to coach/teacher to office manager/social media manager. I am committed to helping people feel supported in living better, happier, more fulfilled lives.
I no longer intend to say no when the Universe is trying to bless me through you.
Yes to this beautiful day. And yes to the opportunities that come my way. And yes to love. And yes to affection. And yes to prosperity and abundance in all of the varied ways they come to me. And yes to kindness. And yes to laughter. And yes to everything that makes my heart sing. Yes, yes, yes! Yes to having money. Yes to having my needs met. Yes to a beautiful new home. Yes to all of the ways that the Universe is ready to bless me now! YES!!! This is my new practice. To say YES to me and my life! YES!!!
My greatest passion in life is to create and hold safe space for people (including me) to be our full, authentic selves – in all of our uniqueness and diversity and sacredness. I want you to feel safe to explore, to question, and to be who you really are. Get in touch with your inner voice, your true feelings, desires, and beliefs. Who are you when you let go of perfectionism and approval seeking – and instead simply allow yourself to be fully human – to be YOU?
I’ve got boundaries on my mind. It’s a topic I’ve contemplated for decades, but I feel like through a confluence of circumstances, I am finally stepping into my own truth and power around boundaries. I’m not saying I’ve got it all figured out, but I am saying that I’ve come a long ways down thisContinue reading “Reflections on Boundaries”
They could help anyone who drives a lot (or sits a lot) – but what I’d really like to do is find a clinic or two where the doctors would like to test them out on their patients – see if they help. I was thinking for people with prosthetic legs, but I’m also thinking that they could help significantly with anyone with hip pain/problems. It’s worth a try! That’s where I could use your help – connect me with some doctors/clinics that might be interested in receiving this donation so that I can talk to them about this opportunity. Who do you know that is dedicated to helping people get out of pain?
When my daughter was born, I somehow innately knew that if I were to give her the love she deserved, that I was going to have to learn to love myself. My self-love journey began. I read a ton of books, did a lot of journaling, took workshops – and over the years, learned to deeply love and support myself. Today, I have no problem saying I love myself – even though I still have faults and flaws, I love ALL of me.
Here are 3 quick ways to begin to take intuitive clues from your energy:
One suggestion for self care to find pain relief from sore muscles on your own at home.
When I was diagnosed with cancer a little over five years ago, a friend of mine gifted me that Rose Quartz healing stone (above). It joined my circle of healing stones (below) as part of my healing rituals and meditations. I was away from home, so I made a make-shift altar and gave myself timeContinue reading “Healing Stones and Crystals”